OpenSynonym

daily dozen

/ˈdeɪli ˈdʌzən/

NOUN

1. A set of daily physical exercises

A series of twelve physical exercises performed regularly each day to maintain or improve physical fitness, flexibility, and general health.

1.1. Daily exercise routine

A prescribed sequence of physical movements or calisthenic exercises performed every day to maintain fitness and physical well-being.

Synonyms

  • daily exercise routine
  • daily workout
  • exercise regimen
  • calisthenics routine
  • daily exercise program
  • fitness routine
  • morning exercises
  • daily gymnastics

Examples

  • He begins every morning with his daily dozen exercises.
  • The elderly gentleman credits his good health to performing the daily dozen regularly.
  • The fitness instructor introduced a daily dozen to help participants improve their flexibility.
  • She completed her daily dozen before heading to work.
  • The daily dozen consists of a series of simple exercises designed to keep the body active.

Related Words