daily dozens
/ˈdeɪli ˈdʌzənz/
NOUN
1. Sets of daily physical exercises
Repeated sequences of physical exercises performed regularly each day to maintain or improve fitness, flexibility, and general health.
1.1. Daily exercise routines
Prescribed sequences of movements or calisthenic exercises performed each day to maintain physical fitness and well-being.
Synonyms
- daily exercise routines
- daily workouts
- exercise regimens
- calisthenics routines
- fitness routines
- daily exercise programs
- daily gymnastics
Examples
- The instructor recommended daily dozens to help participants maintain their flexibility.
- They performed their daily dozens before breakfast.
- The exercise classes included several variations of daily dozens.
Related Words
- calisthenics
- exercise
- workouts
- physical fitness
- physical conditioning
- stretching
- warm-ups
- gymnastics
- flexibility
- strength training
- physical activity
- wellness